The following video from the non-partisan website,, recaps a number of the key lies and distortions perpetrated by Obama, McCain, Palin and other major speakers during the 2008 Democratic National Convention and the 2008 Republican National Conventions. Some of the lies this video reveals are amazing examples of the callous lack of integrity that pervades our society and must be changed. The Fact Check Project is one of my past Integrity Inspiration Award recipients.

Be sure to also read my other blog posts about spin and how to guard yourself against being manipulated by it.