EPISODE 6
A 3-Step Personal Empowerment Plan to Respond Wisely to the Coronavirus (Covid-19) Pandemic

Episode Description: While debates are underway about how coronavirus (technically known as Covid-19) developed, and what public policy in dealing with it ought to be, each of us has a personal responsibility to develop our own empowerment plan for dealing with it. In this podcast episode, Dr. Gruder shares his personal Coronavirus Empowerment Plan as a possible starting place for developing your own custom plan. This episode combines personal perspective, self-disclosure and consumer education. It is NOT medical advice. Create your own plan with input from your trusted medical professionals.
This episode is approximately 15 minutes long. Links to resources mentioned during this episode are beneath the episode player below. Do take advantage of them!
GoDeeper™ Resources Related to This Episode
- Forwarding link to an immune system strengthening nutritional supplements article: www.DrGruder.com/coronavirusprotection
- The THC-free CBD supplement that Dr. Gruder uses: www.DrGruder.com/cbd
- Inflammation-causing foods: google “inflammation causing foods”
- Controversial information on how the 5G frequency might have harmful health impacts on immune system functioning: www.DrGruder.com/coronavirus5g
- Lonicera Complex™ by Evergreen Herbs: google “lonicera complex evergreen herbs”




President, Integrity Culture Systems™
Executive Director, CIHS Center for Integral Leadership
M&A Success Psychologist and Psychological Business Strategist, Blue Sky Business Advisors & Elevate Summits for Business Owners & Their Trusted Advisors
Executive Success Psychologist, Executive Strategy Skills Summits
Legacy Faculty, CEO Space International
Senior Trainer, ACEP Comprehensive Energy Psychology Program
The “Wake Up, Wise Up, Step Up” Podcast is for passionately committed citizens, leaders, changemakers, executives, entrepreneurs, and helping professionals, who are dedicated to lovingly living your authentic purpose without sacrificing your personal wellbeing, cherished relationships, financial enoughness, social responsibility, or connection with Source.
Dr. Gruder is a 12-award-winning psychologist who provides keynotes, training (online and offline), consulting, facilitation, mentoring, and media interviews on making integrity profitable, leaders elevated, collaborators productive, happiness sustainable, and society healthy.
Learn about the “Wake Up, Wise Up, Step Up” Podcast on the podcast home page: www.DrGruder.com/podcast
Get notified when future “Wake Up, Wise Up, Step Up” Podcast podcast episodes become available by completing the form at the bottom of this page.
Discover where Dr. Gruder stands on the issues he is missioned with addressing: www.DrGruder.com/position-statement.
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